Has jerking off become repetitive and boring? Here are some male masturbation techniques that will make you feel good and excited to masturbate again!
Everyone knows masturbation is normal and healthy. However, many of us don’t put as much time and energy into finding new ways to be inventive and interesting in our alone time as we do when it comes to sex with a partner. So, we’ve put together a list of the hottest male masturbation techniques to fuel your imagination and pleasure.
benefits of masturbation
Before we discuss some male masturbation techniques you should try, let’s talk about why you should masturbate in the first place.
There will always be people who will tell you that masturbation is wrong. Really, it all depends on your personal beliefs, but you still can’t deny that there are many benefits to de-stressing yourself on a regular basis.
1. It may reduce your risk of some cancers
A 2004 study found that men who ejaculated more than 21 times a month had about a 33% reduced risk of prostate cancer compared to men who ejaculated only 4–7 times a month.
In 2016, researchers followed the same group of participants from 2004 and found that those who had orgasms 8-12 times a month had a 10% reduced risk of prostate cancer. So yes, it is safe to say that masturbation can definitely do more good than harm.
2. It can improve the quality of your erections
The smooth muscles of your penis require a lot of oxygen. It is given when there is increased blood flow to your genitals during an erection. The best number of times to do this is 3-5 times a week.
3. It can help you last longer in bed
One reason why some men are unable to last long in bed or suffer from premature ejaculation is that they have not practiced delaying their orgasm. So, masturbation helps you to prolong the sex session you have with your partner.
Train yourself using techniques like edging and time yourself to see how long it takes to reach orgasm. Try to masturbate for longer each time you masturbate. Your sexual partners will thank you for it!
4. It can make your immunity stronger
When you ejaculate, cortisol levels in your body increase. Generally people consider cortisol as a stress hormone, excess of which can be harmful. But it actually helps regulate and maintain your immune system in small amounts.
Therefore, masturbation can create the right environment to strengthen your immune system. According to one study, it can increase your white blood cell count up to 45 minutes after achieving orgasm through masturbation.
5. It can put you in a better mood
Masturbation also releases a number of neurochemicals that make you feel good, such as dopamine and oxytocin. These hormones make you feel happy, increase your satisfaction, and activate reward circuits in your brain.
6. It can improve your sleep pattern
If you’re struggling with not getting enough quality sleep, masturbation can help you with that too! Having an orgasm releases chemicals like prolactin, serotonin and oxytocin in your brain. These are all associated with feelings of happiness and relaxation.
So, if you find that you can’t sleep properly, try masturbating right before going to bed. You will be surprised to know how much it helps.
7. It can increase your lifespan
And because masturbation releases feel-good hormones, you’ll be happier and have a better quality of life than if you didn’t masturbate as much.
8. It can improve your complexion
Because orgasm increases blood flow to your skin, it opens up your blood vessels. And some people may have pink cheeks.
9. It can reduce your self-conscious behavior
If you’re young and still get spontaneous erections, it can be embarrassing if they occur at the wrong time.
This can make you overly self-conscious and lead to behavior that lowers your self-esteem. Masturbation can alleviate this for you and help you gain some more confidence.
10. It can optimize your heart health
The findings of the Massachusetts Male Aging Study stated that men who had sex once a month or less were 45% more likely to die from heart disease than men who had two or more orgasms per week. Used to do.
What a great excuse to masturbate, right?
Mastering Male Masturbation Techniques
Not everything works for everyone, so when it comes to male masturbation techniques, it’s all about trial and error to find out which techniques work best for you.
1. Pray for joy
Simply rub a generous amount of lube on both your hands and then wrap them around your penis as if you were praying.
Then start moving your hands up and down in a rhythmic rubbing motion. It’s up to you to find the right speed and pressure, but when you do, it’s a heavenly experience!
2. Get creative with vapor rub
The wonderful hot/cold sensations are quite intense. Just remember, you don’t want too much. Overkill turns the wonderful tingle into a much more unpleasant burning sensation if you’re not careful!
3. Use the other hand
Have you ever tried to work it with your non-master hand? If you use the second one, it takes longer for your brain to understand that it is you who is doing it.
This is where you let your imagination run wild and imagine who can help you – which makes for something very self-loving, that’s for sure!
4. Watch some porn
An oldie but it never fails! Spice up your masturbation time by watching some of your favorite porn.
5. Do it over clothes
You might not think this sounds like official male masturbation technique, but it is. Drying yourself over your clothes is a great way to build tension and make the whole experience more sensual.
It’s really erotic because you’re almost teasing yourself. Plus, it leads to much more intense orgasms. If you can’t afford to wait, you can always start this way and do some actions on the skin later.
6. Get creative in the kitchen
Have you ever tried doing this in a bag of hot jelly? This may seem crazy to some people, but if you have an open mind and are willing to experiment, it actually sounds pretty amazing.
7. Tease yourself
Try rubbing yourself for a while, until you are pulsating with pleasure, and then stop for a while until you can bear it no longer, then start again.
Do this again and again until the sensations increase and you can no longer tolerate the teasing.
8. Ball Tugging
Remember that when it comes to male masturbation techniques, you need to think beyond just the penis.
Wait until you reach climax, and then *lightly* stretch your balls. Doing this will increase the intensity of your orgasm, and you will cum like you have never done before!
9. Get in tune with your body
There are lots of places to touch yourself that will find you hot and sensual, so why not spend some time exploring your body, touching yourself everywhere, finding your different pressure points, etc.
10. Try different positions
Don’t be lazy in your self-love! Instead, try lots of different positions. You can be on your knees, with your legs in the air, lying on your front – get your body into different positions and use them to stretch your imagination!
11. Smooth it out
Lube is great for some sexy alone time, especially for circumcised men. The lubrication adds a little extra slip-and-slide to the action that feels exciting and stimulates the head of the penis.
12. Temperature game
This is a kind of funny male masturbation technique. Simply fill one small bowl with ice water and another with hot water.
Dip your hand into your desired bowl until it reaches the temperature and then use that hand to touch yourself. This is a fun and playful way to spice up your jerk off style.
13. Lose the porn
First, a Cambridge University study showed that the brain scans of porn addicts looked exactly like the brain scans of drug addicts. Probably not someone you want to compare yourself to.
Furthermore, watching porn wastes your time, reduces your desire for real partners, reduces the ability to orgasm, increases the likelihood of erectile dysfunction, and has scientifically proven to lead to excessive or deviant behavior as addiction increases. It happens.
14. grind
This can be a really enjoyable “hands-free” alternative to masturbation. Fold the body pillow in half and bend your penis inward. Use it as a vaginal-alternative as a soft and squishy way to have a massive orgasm.
15. Use toys
This male masturbation technique involves sex toys. That’s right, sex toys aren’t just for girls. Incorporate them into your masturbation time by using a vibrator to stimulate your penis head, shaft and sac as foreplay.
16. Cone, cone, cone
Exercising your pelvic floor muscles regularly is one of the smartest things you can do for your orgasm! These exercises strengthen your pelvic floor, the benefits of which we have already mentioned.
To locate your pelvic floor muscles, stop to urinate. The same muscles you use to stop your urine flow are the same muscles you would tighten for three seconds and then release.
17. Play with different strokes
Play with different techniques and find new sensations to add to your performance.
One method, the pepper grinder, involves using both hands on your shaft and turning both hands as if you were grinding a pepper grinder. Other men enjoy holding their penis flat and rubbing the head until they have a pleasurable orgasm.
18. Try the ‘squeeze’
To do this, you need to reach the point of climax and then suddenly withdraw while holding the tip of your penis just below the head until the sensations go away. You can do this only once, or repeat it multiple times if you wish.
19. Try a hands-free masturbation toy
A hands-free masturbation toy is a device that gives you pleasure with minimal effort. It is usually powered by batteries or electricity. You will be able to enjoy the experience of masturbation and sensations while lying down and you will not have to do any work.
20. Try a butt plug
A butt plug is an anal toy that plugs your butt in a nice way. They’re shaped like a teardrop and have a wide base, which keeps them from going very far into your anus.
Your anus is full of sensitive nerve endings that feel good when stimulated. The butt hole is also the entrance to your prostate, also known as the “male G-spot.”
When you use a butt plug, you can also have an anal orgasm. Yes, they’re real and anyone can have them, but butt plugs help you get one.
Male Masturbation Toys That Will Keep You Feeling Good
There are plenty of male masturbation toys out there to try and enjoy. Not only are you making things more enjoyable for yourself, but you can also use them with your partner.
If you’re just starting out and don’t know what you’ll like, here are some things to try.
1. Penis Rings
If you’re not sure what they are, think of them as tight rings that wrap around the guy’s penis. These can also be used around balls.
They are designed to be tighter and hold blood to the erection so that it not only lasts longer but is more firm and sensitive at the same time.
2. Vibrating penis rings
This is another thing that will not only increase your pleasure alone, but you can also incorporate these into your regular sex life…
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