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What does it mean, 40 signs, reasons and a must read article worth knowing

Do you feel emotions intensely, often mirroring the feelings of others? You may be navigating the dark waters of being a super empath.

We all have the same friend, right? Super empath. You know the one I’m talking about. Let’s name him Jamie.

The guy who tears up watching dog adoption commercials claims he “feels a disturbance in the force” when someone in the room’s mood changes, and you’ll swear whoever has a cape, He wears them secretly at night because only people can find them.

Maybe, just maybe, Jamie isn’t channeling his inner superhero after all. Perhaps they are what is known in the world of psychology as a super empath.

What is a super empath?

Unlike our cape-wearing superheroes from comic books, a Super Empath is a person who has an acute ability to sense, absorb, and intuit the emotions and energies of those around them.

History and Psychology Byte

Let’s dive into the history of psychology with us for a moment, where the term ’empath’ has been around for quite some time. And who better to start with than our homeboy of psychology, Carl Jung?

Although he may not have used the term “super empath” during his Friday evening meetings, his exploration of deep emotions and ideals laid foundational ideas about empathy and sensitivity.

These empathetic individuals, in Jung’s view, were more deeply connected to the collective unconscious, making them sensitive to the emotional currents around them.

Now, clear the air. While empaths have a strong sense of empathy, absorbing emotions like a sponge in water, a super empath takes it up a notch.

It’s like comparing someone with good hearing to someone who can hear a pin drop in a concert hall.

Subtle Signs You May Be a Super Empathetic Person

Have you ever met someone and thought, “Wow, they get people on totally different levels?” Or perhaps, you have felt that you have become a little too attuned to the emotional symphony of the world?

1. Emotional sponge

A highly empathetic person has the unique talent of sucking the emotion out of a room faster than you can say, “Oops!” Think of it like a supercharged emotional radar, always scanning, always absorbing. It is both a gift and a challenge.

This heightened sensitivity means they can often tell when someone is having a bad day, even before they’ve even uttered a word. But it also means they have to be careful about emotional stress.

2. Devices that detect unintentional lies

Their ability to sense dishonesty or lies is uncanny. It is not that they are suspicious by nature; They have a heightened radar for reality.

So, if you think you can get over a super empath fast, think again! They can often spot an insincere compliment or a hidden agenda from a mile away.

3. Beware of energy drainers

Energy vampires are individuals who can drain the life force from a room. A Super Empath will often feel natural distractions or the need to protect their energy.

After all, they have a lot of emotional currency, and they won’t let anyone make unauthorized withdrawals!

4. Supercharged Intuition

It’s not just a hunch, it’s a complex dance of emotional and intuitive cues that Super Empaths have learned to trust over time.

5. Need for emotional recharge

Just as superheroes retreat to their lairs to recharge, super empaths need their own sanctuary. Given their increased sensitivity, they have a tendency to feel overwhelmed.

6. Deep emotional reserves

A super empath often experiences emotions in vibrant Technicolor. While many people may feel happiness, a highly empathetic person may feel euphoria. While some people feel pangs of grief, others may also feel deep sadness.

This depth of feeling allows them to connect deeply with others, but it also means they may sometimes need to take a step back to avoid an emotional flood.

7. Sympathetic resonance

On the other hand, being around someone full of happiness can boost their spirits rapidly.

8. Atal Vakil

Super empaths often become champions of the disenfranchised and the voiceless. Their innate sensitivity makes them deeply aware of injustice and inequalities.

Not because they want to be in the spotlight, but because their empathetic hearts can’t stand by and watch.

9. Naturopathic Doctor

Have you ever noticed that people pour out their deepest feelings to super sympathizers, sometimes even strangers? This is because there is an unspoken trust and comfort in their presence.

Just remember, super empaths, turn off that “open for emotional business” sign sometimes!

10. Vivid dreamers

The dream world is often vivid and intense for Super Empaths. Their subconscious mind is as active and spontaneous as their waking subconscious mind.

While not every dream has a message, for a super empath, the dream field is another place where their sensitivity shines.

11. Aversion to crowds

While super empaths can thrive in social settings, large, noisy crowds can feel overwhelming. It’s like trying to tune into a radio station and receiving hundreds of signals at once.

12. Nature friendly

Many super empaths find solace and recharge in nature. Whether it’s walking in the woods, sitting by a river, or simply spending time in a garden, they often feel a deep connection with the natural world.

It’s as if nature itself recognizes the depth of a super empath’s feelings and offers a nurturing embrace in return.

13. Deep creative streaks

It’s not just a hobby; It is an essential outlet for their emotional depth, allowing them to communicate feelings that words sometimes cannot capture.

14. Unstable by inauthenticity

A highly empathetic person can see a fake smile or rehearsed enthusiasm from a galaxy away. In situations where people pretend or mask their true feelings, super empaths intuitively feel discomfort.

15. Physical sensitivity

Along with their emotional radar, many super empaths also display heightened physical sensitivity. Bright lights, loud noises, or even the texture of certain clothing may be too intense for them.

It’s not about being picky; This is a testament to their overall elevated state of awareness. It seems as if all of their senses, both emotional and physical, are finely tuned instruments, picking up the symphony of the world around them.

What causes a person to become a super empath?

The origins of a super empath’s increased emotional sensitivity have perplexed psychologists, researchers, and, of course, the super empaths themselves. Let’s peel back the layers and explore the creation of this emotional maestro.

1. Nature vs. nurture debate

This age-old debate has always been at the forefront of exposing human behavior. Is super empathy born or made?

On the other hand, life experiences, especially during the formative years, can sharpen this emotional skill. It’s probably a dance between the two – a mix of genetic predisposition and environmental influence.

2. Reference to psychological theories

Dr. Elaine Aron’s groundbreaking work on Highly Sensitive Persons *HSP* provides invaluable insight here. Although not all HSPs are super empaths, the overlap is undeniable.

This sensitivity is thought to have evolutionary advantages, allowing individuals to process information at a deeper level, making them more attuned to subtleties.

3. Emotional trauma and resilience

Some theories suggest that experiencing emotional trauma, particularly during childhood, may increase empathic abilities. Facing challenges and dealing with emotional turmoil can increase a person’s sensitivity to the feelings of others.

4. Brain wiring and neurological aspects

Recent studies have hinted at the possibility that the brains of super empaths may be wired slightly differently.

Areas related to empathy, such as the mirror neuron system, may be more active or pronounced in them. This increased neurological activity is what enables them to “feel” the emotions of others so deeply.

5. Cultural and social impact

Similarly, families that encourage emotional expression and validate feelings can create a space conducive to the emergence of a super empath.

Advantages and disadvantages of being a super empath

Life as a Super Empath can feel like being on an emotional roller-coaster, with highs and sharp lows. While this heightened sensitivity provides incredible gifts, it also presents its own set of challenges. Let’s look at both sides of this unique coin.

Pros

The silver lining of being a highly empathetic person is bright indeed. Their emotional depth allows them to navigate the human experience with profound understanding.

1. Deeper connections with others

They can feel unexpressed emotions, allowing others to truly feel seen and understood. This depth makes possible real relationships built on mutual trust and understanding.

2. High emotional intelligence

Being attuned to emotions gives super empaths an edge when it comes to understanding and managing their own and others’ emotions.

3. The informal “doctor” tag among friends

Whether it’s heartbreak or a bad day at work, friends often turn to super empaths for advice.

Their intuitive understanding and compassionate nature make them excellent listeners, always offering support or a kind word.

Shortcoming

But, like any gift, the increased sensitivity of a super empath comes with its set of challenges. Recognizing and managing these is essential to maintain emotional well-being.

1. Emotional exhaustion

2. Difficulty setting boundaries

Given their innate desire to help and understand, super empaths sometimes struggle with setting emotional boundaries. They may overextend themselves, prioritize the needs of others over their own, or get involved in situations they would be better off avoiding.

3. Being seen as “too sensitive”

In a world that often values ​​logic over emotions, super empaths can sometimes be labeled as overly emotional or too sensitive. Such labels can be dismissive and sometimes lead to self-doubt or feeling misunderstood.

4. Risk of burnout

5. Possibility of manipulation

Their compassionate nature, while a strength, can also make them targets of manipulative individuals. It is important for super empaths to develop discretion and protect their emotional space.

super empath in love

Imagine having the ability to feel not only your own heartbeat, but also your partner’s heartbeat, amplifying every emotion. Such is the world of a super empath in love.

1. Magnetic Attraction and Repulsion towards Narcissists

Paradoxically, highly empathetic people often find themselves attracted to narcissistic people. This is because narcissistic people, with their need for validation and admiration, find the understanding nature of super empaths attractive.

2. Super empaths, on the other hand, are attracted to the challenge of understanding and healing

However, such relationships can be exhausting for super empaths, as narcissists can be emotionally demanding and exploit the compassionate nature of their empath partner.

3. The need for clear emotional boundaries

Without them, they risk losing themselves in their partner’s feelings, desires, and needs. Setting and maintaining boundaries ensures that they can love deeply without losing their sense of self.

4. Overcoming emotional excess

In intense situations, a highly empathetic person may feel overwhelmed with emotions. This may cause them to go away from recharging or use excessive…

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