31 Traits That Make A Man And Why You Should Have One!

Best friends are few and far between. But what is a best friend? Here’s how to know that your friend is the best for you and no one can compare.

We make a lot of friends throughout our life. You’ll have people you met when you were just a kid, other people you befriended in high school, and you even meet people who may make their way into your inner circle as adults . But what is a best friend?

best friend psychology

Have you ever looked at your best friend and realized that he was a stranger whom you decided to trust one day?

At its core, the concept of a best friend is deeply rooted in trust. This trust is not just about keeping secrets, but about trusting that this person will support you no matter what. It is a bond that develops from shared experiences and mutual respect.

The psychology behind these evolving relationships is interesting. For example, the mere exposure effect suggests that the more we see and interact with someone, the more likely we are to become friends.

It seems as if familiarity breeds affection, not contempt. Next comes the role of oxytocin, often referred to as the ‘love hormone’. This powerful neurotransmitter plays a vital role in relationships, increasing feelings of trust and empathy, which are essential ingredients for the best friendships.

But what exactly makes someone a best friend more than a good friend? This is the depth of understanding and empathy. A best friend can often sense what you’re feeling, sometimes before you can fully understand it.

This emotional resonance is what sets a best friend apart from the rest of our social circle. It’s not just about liking the same music or enjoying the same activities; It’s about how deeply you connect on an emotional and psychological level.

High quality friends are better than low quality friends

If you’re the type of person who has lots of friends, that’s perfectly fine. However, you want to make sure that you are putting quality over quantity.

Sure, it helps to know that there will always be someone there because there are so many people, but it’s better to know that no matter what, that one person will be there.

Therefore, it is really important to hire only the best people. Not only will this help keep you healthy and happy, but we are also greatly influenced by the company we keep.

What is a best friend?

You may want to know the characteristics of a best friend so that you can recognize when someone is going out of their way to help you. These are the qualities that all best friends have. Keep an eye on and be aware of who is doing the most work.

1. They know you inside and out

2. You don’t need to say anything to know that you are upset

They can tell just by your behavior. They’re like dogs in that way. They can tell from your facial expressions that something is wrong. Only a best friend who knows you really well can tell that something is wrong, even if you’re trying to hide it.

3. You never have to hide how you feel

This is the ultimate truth. Whenever you’re upset, feeling insecure, or extremely angry about something – even if it’s because of them – you can tell them. You don’t have to hide anything from them because you know that no matter what happens they won’t judge you.

4. They are there, no matter the time or circumstances

It might be two in the morning and they would be there if you needed them. A true best friend is selfless when it comes to your needs, as long as it’s reciprocated, of course.

5. They never ask for anything in return

As much as being a good friend should be a mutual thing, your best friend will never ask for anything in return. They don’t do what they do because they will get something back. They do it because they want to and they love you.

6. Always have a good time

Best friends are always traitors. No matter what you do, you are always having fun. Whether it’s sitting on the couch, sending each other memes or going on a walk at an amusement park, it’s all a good time and you’ll never feel like time is wasting.

7. Their family sounds like yours

This really says a lot about your friendship. If their family feels like yours just because of how close you are, then they are definitely your best friends.

8. Your enemies are their enemies and vice versa

Loyalty is a very powerful and important thing. Even if they don’t know anyone, if you do they will hate them. It’s about supporting and staying connected to people you trust. If you hate that person and your friend also hates you for no reason, then they are the best.

9. They support everything you want to do

10. They are frank and honest when they need to

If they are your best friend, they will let you know when you are upset and needy. They’ll also let you know when an outfit looks bad on you or when you need to leave your boyfriend alone and avoid getting mad. They don’t mind telling you things that may be hurtful, as long as it’s good for you.

11. There are very few boundaries, if any

No topic is truly off limits. No matter how inappropriate or touchy it is, you can always talk about it. Both of you respect each other’s opinion so much that nothing will let your friendship get ruined.

12. You have inside jokes for days

You know each other so well and have been friends for so long that there are a ton of inside jokes. When you’re just at the point of looking at an empty soda bottle and you start laughing out loud, you know it’s real.

13. You have to talk basically every day

Not that you do it, but you feel awkward if you don’t talk to them. If you don’t spend some time talking with your best friend you feel like your day is just bad and not normal. That’s how you know they’re the best.

14. They give the best advice

It’s not like they repeat the same old advice you hear everywhere. No, they give you real advice that comes from them and their experiences.

15. They feel more like family than friends

16. They remember the little things

A best friend pays attention to the little things that other people might overlook. Whether it’s remembering your favorite snack when you’re sad or remembering the anniversary of an important event in your life, these gestures show how deeply they care.

A best friend understands that sometimes, it’s the smallest actions that matter the most. This attentiveness is a defining aspect of what a best friend is, highlighting their deep connection to your life.

17. They challenge you to move forward

A true best friend is not just a cheerleader; He is also a coach. They push you out of your comfort zone and challenge you to be your best.

This may mean encouraging you to take on new opportunities or gently pointing out areas where you can improve. It’s a unique balance of support and inspiration, making them an integral part of your personal development journey.

18. Unwavering loyalty in difficult times

When things get tough, a best friend stands by you unwaveringly. They’re there through the ups and downs, but more importantly, they don’t walk away when things get challenging.

19. They respect your independence

A best friend understands the importance of personal space and freedom. They know that a healthy friendship is not about being inseparable, but about being secure enough to support each other’s need for growth and personal experiences.

20. Shared values ​​and perspective

Beyond common interests, a best friend often shares your core values ​​and outlook on life. This deep alignment creates a strong foundation for your relationship, allowing meaningful conversations and a shared understanding of each other’s worldview.

It’s not just about enjoying the same activities; It’s about resonating at a grassroots level. This shared philosophy is a key element of a best friend, fostering a bond that goes beyond the surface-level connection.

21. Loyalty behind your back

Their support is not limited to just being around you, but also extends to every situation, demonstrating the depth of their commitment to your friendship.

Why should everyone have a best friend?

If you’re someone who’s thinking, “I can live without a best friend, I’ll pass out,” then wait! The importance of having a best friend is not limited to just being someone you hang out with.

1. Emotional support and less stress

A best friend serves as a primary source of emotional support, which is important for mental health. Many studies have shown that having close friendships can significantly reduce stress levels.

This support ranges from having someone to talk to about your day to receiving comfort during difficult times. The presence of a best friend during challenging times can be a buffer against anxiety and depression, underscoring what a best friend really means in our lives.

2. Increase in sense of belonging and improve self-confidence

Having a best friend provides a sense of belonging, which is an essential human need. This bond often leads to higher self-esteem, as research shows that people with close friendships have a stronger sense of self-worth.

3. Better physical health

Bonding with a best friend does more than just lift your spirits; It also contributes significantly to your physical health. Studies link strong social relationships to various health improvements, such as lower blood pressure and reduced risk of heart disease.

Managing stress more effectively, the direct benefit of emotional support from a best friend, plays an important role in maintaining good physical health.

4. Longevity

According to PLOS Medicine research, having a best friend may be as important as regular exercise for living a longer life.

This study highlights the profound impact of social relationships on mortality risk, and emphasizes the role of companionship in extending life span.

5. Better coping skills

Developing and refining effective coping skills often involves the input and support of a best friend. Their role in your life can significantly influence how you deal with life’s challenges, leading to more resilient and effective coping mechanisms.

6. Unconditional acceptance and love

Unconditional acceptance and love from a best friend is essential for your mental and emotional well-being.

7. Personal growth and self-discovery

Your best friend can act as a catalyst for personal growth and self-discovery. Their unique ability to reflect aspects of yourself back to you encourages the discovery of new interests, challenges existing beliefs and broadens your perspective, contributing significantly to your personal growth journey.

8. Joy and happiness shared

Do you know that incredible feeling when you get amazing news and you immediately share it with your best friend? It’s like your happiness level has just skyrocketed. Suddenly, both of you start jumping around in excitement, and your happiness feels ten times bigger.

9. Reliability and Security

The unmatched reliability of a best friend brings a sense of security and stability to your life. Be it practical support like airport pickup or emotional support during tough times, you can always count on them, which reinforces the importance of their presence in your life.

10. Improved mental acuity and creativity

Regular conversations and deep conversations with a best friend can sharpen your mental abilities and boost creativity.

By challenging your thought processes and providing different perspectives, these interactions not only enrich your conversations; They…