31 disgusting signs that you are just having an affair and nothing more + steps to move on

Having a FWB is all fun and games… until you realize that maybe that’s just you. Here are all the signs you’re just having a hookup.

Many relationships these days start in the hookup phase – even though it’s the opposite of the way it works. You have to meet someone, go on a date with them, develop feelings, and then get down to business. However, in the current dating scenario, it becomes important to identify the signs that you are just having a hookup as the sequence of events can often be reversed.

People may start with the physical aspect and then wonder if there’s a possibility of something more, making it important to recognize these signs early on in a relationship.

perfect hookup culture

Hookup culture is really taking the dating scene by storm. It’s about casual encounters without the expectation of a traditional romantic relationship. This has become quite common, especially among young people, indicating more open views regarding intimacy and relationships.

Think about how dating has changed with apps and social media. These platforms have made it extremely easy to meet people for casual hookups.

Remember when dating used to be all about dinner dates and long phone calls? Now, it’s just a quick right swipe and you’re ready for a date. This whole scene has completely changed the way relationships start and develop.

But the thing is: while hookup culture has its good sides, like celebrating freedom and keeping things light, it can also be kind of confusing. It blurs traditional dating lines.

This is where knowing the signs that you’re just having a hookup comes in handy. These signs could be things like not really connecting on an emotional level, getting texts everywhere, or only focusing on material things.

So, it’s important to really understand this hookup culture. It is not just about being a part of it, but also about understanding what you are good at and what you are not.

Signs you are just a hookup and nothing else

When navigating the dating world, it is not uncommon to encounter situations where one party is only interested in hooking up, with no intention of pursuing a deeper relationship.

If you date someone who consistently displays certain behaviors, it could be a clear sign that they only see you as a hookup and nothing more. Recognizing these signals is important to understand where you stand and decide how you want to proceed with your interaction with them.

1. You only see them at night

One of the biggest signs that you’re nothing more than their go-to sex buddy is that you only see them at night.

2. All your plans are last minute

If they never make plans in advance, and are messaging you to “watch a movie” at 9 pm or later, you are definitely not their first priority or their first option. This is a clear sign that he has placed you in the “just sex” category.

3. You never “go out”

Dates are unlikely and the two of you rarely do anything except hang out in your apartment. If this is your reality with the person you’re getting naked with on a regular basis, you’re probably the one for them.

4. They never talk about their personal life

If you don’t know anything about them, about their childhood, about their family, or even what their hobbies are, it’s a sign that they’re trying to distance themselves. Trying so that you’re not looking for anything more than a hookup. That’s all they want.

5. You never have “the conversation”

If you have never talked about the extent of your relationship, or what the two of you really are, it may be because they are avoiding the issue.

6. They avoid texting/calling until the end of the day

When you’re awake and don’t get any messages or calls from them and you still haven’t received a response to your “Good morning” until after dinner, you’ve probably met someone who’s only interested in hooking up. Keeps.

This way, they don’t have to pretend to be interested in your day and can just say “Long day, can I come over?” But you can leave it. Basic lesson.

7. You have never been to their place *if they have roommates*

If you know that your current friend with benefits has a roommate or two and you’ve never been invited – you may want to take a step back and realize why this might be the case.

Most likely, it’s because they don’t want to introduce you to their friends because they don’t think you’ll stick with them for long.

8. They never stay up all night

9. There is no cuddling after sex

This is correct. If they’re hitting it off and dumping it immediately *aka: running out the door without giving you a warm hug* then you’re just a hookup and nothing more.

This clearly shows that they have very little interest in being close to you… unless they’re going to pound town.

10. They won’t add you on social media

It is very big. Even in casual hookups, it’s quite common to connect on social media. But if they constantly avoid or reject your friend requests, it’s a sign that they are keeping you out of their personal life.

This behavior clearly indicates that his interest in you is purely physical. And no, it’s not because they ‘don’t really use social media’ as they may tell you. If their profiles are active and they’re connecting with others, but not with you, then excluding you from that part of their life is a deliberate choice.

11. If they see you in public, you are avoided

If you bump into them at the mall or while out with some friends, and they’re deliberately pretending they haven’t seen you – or even ignoring you by calling their name, it’s because That they don’t want to be seen with you.

12. Your meetings don’t last more than an hour or two

If you’re only seeing them for a few hours, and most of that time is spent in your pants, it’s safe to say that they don’t want to spend time doing anything else with you. You’re just a hookup!

13. Pets have no names

14. They don’t focus on pleasing you during sex

If your sex leaves you wanting more, and you feel like they don’t care how satisfied you are, then you’re probably just having a hookup.

As long as they get what they want, they have no problem with it. The guy who only wants you to hook up thinks this way.

15. You’re always the one initiating the conversation – unless it’s hookup plans

Unless they are contacting you to make plans to visit later that evening, you are the one who always has to make the effort to initiate the conversation.

16. Absence in your social circle

If you have never met any of their friends or family, it may be a sign that they are limiting the relationship to hookup status. In most relationships, integrating a partner into your social circle is a step toward seriousness.

If they deliberately avoid any such integration or show no interest in meeting your friends or family, it is a sign of a desire to maintain a casual arrangement.

Separating their personal life from their interactions with you reinforces the notion that the relationship is not moving towards something more committed.

17. Avoiding intense emotional support

In a relationship that is more than a hookup, partners often provide emotional support during difficult times. If you find that the person you are seeing is unavailable or not interested when you need emotional support, this is a sure sign that they may view the relationship as purely physical.

Being in a committed relationship usually involves being there for each other beyond just the good times. If they seem indifferent or distant when you’re going through something difficult, it’s possible that they’re not invested in the relationship beyond the hookup.

18. No interest in your daily life

This includes asking about your work, your interests, and your well-being. A lack of interest in these aspects of your life can be a clear sign that they see the relationship as nothing more than physical.

19. You feel replaceable

If you often feel like you could easily be replaced by someone else, it’s a clear sign that you’re just a hookup. This feeling may stem from their behavior, such as if they talk to you in a general way or don’t make an effort to understand your unique personality and preferences.

In a more committed relationship, partners usually make each other feel special and irreplaceable through personal interactions and by showing genuine interest in each other’s unique qualities.

20. No special occasions together

If you never spend holidays, birthdays, or other special occasions together, it may be a sign that the relationship is casual. In most romantic relationships, such occasions are opportunities to celebrate together and create shared memories.

His absence in planning anything special during these times, or apparent disinterest in being a part of your important days, underlines a non-committal stance.

21. They’re open about the fact that they’re seeing other people

22. They tell you so

how to proceed

So, you’ve checked off several signs that you’re just having a hookup. This is an important moment to stop and consider what this means to you and how you want to move forward.

Whether you feel fine with this arrangement or want something more, it’s important to navigate these waters carefully and thoughtfully.

1. Be honest with yourself about how you feel

Are you satisfied with the no-strings-attached scenario, or do you want a deeper relationship? Whatever your feelings, they are valid and accepting them is the first step in deciding how to move forward.

Self-awareness is important here as it will guide your next steps and help you communicate more effectively with your partner.

2. Communicate your feelings

If your feelings have evolved or you want something different, it’s important to communicate this. Have the conversation clearly and honestly.

It’s not about demanding change or immediate answers, but about expressing your feelings and seeing if they’re on the same page. Remember, effective communication is key in any relationship, even if it has been only casual until now.

3. Set boundaries

Define what you are comfortable with in this arrangement. If certain aspects of your hookup relationship make you uncomfortable or dissatisfied, it’s important to establish boundaries.

4. Assess the situation

Take a step back and look at the relationship objectively. Is it meeting your needs, or is it leaving you wanting more?

Evaluate whether this relationship is consistent with your personal values ​​and long-term desires. Sometimes, the best course of action may be to walk away, especially if your needs are not being met.

5. Self-care and support

No matter the nature of your relationship, your emotional well-being is paramount. Engage in activities that promote self-care and seek help from friends or a therapist if needed.

Remember, it’s also important to take care of yourself emotionally, especially if you’re feeling unsure or conflicted about the status of your relationship.

6. Reflect on personal development

Use this experience to reflect on what you’ve learned about yourself. What do your feelings and reactions in this situation tell you about your needs and priorities in relationships?

7. Explore Other Options

If you decide that just hooking up isn’t for you, be prepared to explore…