29 Reasons and methods of handling methods when your girlfriend throws tantrums

So, your girlfriend throws tantrums? If yes, it should be disappointing for you. There are things here that you can do to calm it down when you lose control.

As women are amazing and cute, they can be quite a handful to tackle sometimes. Between the period, with your friends with drama, stress and other problems, make sure your girlfriend throws tantrums from time to time.

This moment when your girlfriend throws tantrums, a lot of crying, passive aggression, and sometimes, even with the aim of shouting and throwing can throw you with the purpose of killing them.

Tantrums in relationships

It is very common to see a child throwing a tantrum – you know, classic supermarket meltdown. But what happens when this is not a child, but your adult girlfriend showed these bursting nature?

Yes, we are talking about those moments when your girlfriend throws tantrums, and it seems that you are working with something directly from a child’s playbook. Let’s break it and understand what is really going.

A tentrum, in this context, when your girlfriend has an intensive emotional response, is often proportionate to the trigger. It is like moments where something small goes wrong, and suddenly, it is the world war III in your living room.

So, what is the deal from a psychological point of view? Many times, these female nature tantrums are not just about the surface issue.

Often there is a bunch of accessories under the surface – stress, frustration, perhaps feeling underwelled or not heard. These emotions can build over time, and a small trigger can highlight a wave of paint-up feelings.

This is like that when your phone keeps messy because there are many apps running in the background. The phone * or in this case, a major problem is not required to flip your girlfriend *; It is the accumulation of many small things that set multdown.

But there is a line. If her reactions constantly over-the-top, disruptive, or even manipulations, this occurs when it enters the tantrum region.

These female nature tantrums can be a red flag, indicating deep issues in the relationship or within her personal emotional landscape. Perhaps it is about communication breakdown, or perhaps there are unresolved personal issues in playing.

Because your girlfriend throws tantrums

It is very important to understand the functions behind them before we dive into the way those fiery moments manage those fierce moments.

Why does your girlfriend throw tantrums? Let’s unpack some common causes behind these emotional outbreaks. Knowing what these female temporary tentum is in the heart, it can be a game-changer in your relationship.

1. Fill the emotional needs

She has taken all these unknown feelings in, and finally, they are going to boil. It is not just about being needy; This is about that emotional relationship and understanding of understanding.

2. Stress and external pressure

Life throws curlball, right? Your girlfriend can do a tons tension juggling with work, family drama, or personal challenges. These external pressure can pile up, allowing it to be more prone to losing it calm on small accessories in their relationship.

3. communication breakdown

This kind of poor communication in a relationship is like this. Misconceptions and perceptions can cause disappointment and, you guess, tantrums.

4. personality characteristics

Some people are more fierce than nature. If your girlfriend has an emotional personality, her emotional reactions, including tantrums, may be part of how she is wired. It is like working with a human fireworks – beautiful but unexpected, and quite scary!

5. Issues of control

If your girlfriend feels that she is losing grip on any aspect of her life or relationship, then a mechanism may be her subconscious way to try to regain control. It is a behavioral reaction that arises from its perception of losing strength or autonomy.

According to the analysis of the transaction, another psychological theory, it can be seen as the expression of the ‘child’ ego state, where emotional reactions are controlled by the desire for attention or control, reflecting the deep need for safety and stability.

6. Previous experience

Older wounds can make current conditions more explosive.

7. Mental health ideas

It is a poignant subject but important. Sometimes, tantrums are more than just emotional reactions; They can be symptoms of underlying mental health issues.

Depression is another possibility. It is not always about feeling sad; It can also be revealed in the form of irritability or anger, which can be misunderstood as tantrums.

According to psychological models such as diathesis-stress models, these behavior can be the result of both mental health issues and a prediction for external stresses.

8. Feeling underwellood

Everyone wants to feel appreciated. If your girlfriend feels that they have been given, then the feelings of reducing those feelings can cause resentment. And when the anger increases, it is like a volcano that is waiting to explode.

9. Fear of abandonment

This is a biggi. Even if your girlfriend is feared to be abandoned or left, small things can trigger a big reaction. It is kicking her emotional defense system in overdrive.

10. Unresolved personal issues

How to handle your girl’s dramatic outbreak

So friends, if you are looking to find some ways to help you get through the epic nature of your girlfriend, then this article is for you. Here are some great suggestions that can help you in the storm season!

1. to go for a walk

If you are not there, your girlfriend cannot argue with you. So if you find that things are very hot and you just need to stop it as soon as possible, just get out of your apartment, or wherever you are, and go for a walk.

This will also help you to get rid of some stress because staying away from both exercise and your stress helps you to calm down. Your girlfriend will probably calm down during this time.

2. Try to find a way to communicate effectively

Sometimes, if your girl is throwing an angry tantrum, it may happen because she feels that she is not being heard, or she feels that she is not getting enough space to express herself.

If you can give him time, you can give it time to get it out, you may be surprised at how effective it can be to avoid the future Rampa.

3. Listen to music

Listening to music is another great way that helps you get through the tantrums of these nature. If you can find a song that expresses too much what you are feeling, it can help you to process the emotion and get it through it.

Maybe if she listens to “Lightning Riding” by Metalica, it will help her get out of her system. On the other hand, a cool tune like some soft jazz can also help her to calm her veins.

4. Distract yourself from tv

If you are arguing with your girlfriend throughout the day because she is throwing an angry tantrum, taking some breaks to watch some TV can help calm things to calm down.

However, note that this is just a momentary distraction. Even after the end of your show, you have to deal with the root of the problem.

5. Go out for a drink with your friends

It is always better to keep the steam out. When you go out with your friends, you will be able to express yourself who will understand and support you.

Keep in mind that you should only do this when going out with your friends your girl is not on a roar rampage. Otherwise, you just give him more ammunition.

6. Get some place from your girlfriend

If you do not live with your girlfriend, avoid looking at it personally until you resolve the issue. You don’t want things to move forward, so only see it if you are trying to resolve this issue, or if you have to see it.

This allows you to handle your own related issues. Since you are not in the immediate sight of your girl to get out your desperates, she can find your way to handle the reason behind her tantrums.

7. Ask some of his friends to talk to him

This is the reason why befriend your girlfriend’s friends is useful. Talk to his closest friends and ask for some advice what you can do to help him calm him.

Once you do this, ask a friend to talk to your girlfriend. If your image provokes anger in your girlfriend, then a neutral person may be a good idea.

8. Get him some chocolate

When it comes to making women happy, chocolate feels superpower. If nothing else is working, try to give him some chocolate.

9. Get her some ice cream

Ice Cream is another magical food that can work wonder when it comes to quailing female temporary temperature. If you suspect that a tantrum is coming, stocking your freezer with some pints of Ben and Jerry can be a life saving.

Finally, too much drama can take your toll on you. In these situations, you just have to accept that you cannot change it, and move forward.

10. Practice deep breath together

When high, deep breathing of stress can be a game-changer. Propose a time-out where both of you are engaged in some deep breathing exercises. It is not just about calming her; This is about resetting the emotional environment between you.

11. Create a ‘tantrum code word’

Sometimes, humor may define a stressful situation. Come with a fun, non-invasive code word, which either you can use when things are getting hot.

12. Together are attached to physical activity

Suggest something physically active, such as fast walking or bike ride. Physical activity can help burn some of that emotional energy. This is a healthy way to redirect stress and can often lead to more calm and creative interactions later later.

13. Use positive reinforcement

When she handles a situation peacefully, be sure to accept it. Positive reinforcement can encourage more creative behavior in the future. It is like giving a high-five to emotional maturity-it feels good and reinforces good habits.

14. Set a ‘cool-off’ corner

When things become very hot in your relationship, either you or your girlfriend can visit this place.

It is not about punishing anyone; It is about creating a peaceful place where none of you can breathe, assemble your ideas, and can cool before the situation grows.

15. Offer a comfortable activity

These activities are not just about chilling; They are helping to focus their attention to self-care from the heat of the moment. It is a gentle reminder that is the place for peace and rejuvenation between *and relationship *between the chaos of life.

16. Keep a comic magazine together

Imagine how cheerful it would be that she once became ballistic because you forgot to change the toilet paper role – now this is a story for grandparents!

Looking at these entries can give perspective and a good laughter. This turns the warm arguments into memories that both of you can chakli.

17. Encourage Jernling or writing

Alternatively, suggest that she writes her feelings when she is upset. Writing can be a medical way for him to express and analyze his feelings. This is a safe place for him without fear of decision or growth.

18. Plan a distraught activity

Dive into finding a shared hobby that resonates with both of you, exploit in things that he enjoys, it painting, hiking, cooking, …